I have been reading up on the subject of Depth of Discharge (DOD) after talking with a family member (Alex) this summer. He is an electrical engineering professor and researcher at the University of Malta. I found this helpful article that does a good job of explaining DOD in terms of EVs.
Electric cars are young enough in 2023 that we are still learning about how their batteries age over the years. One thing that scientists understand well, after 20 years of studying lithium batteries, is that battery health is sensitive to something called depth of discharge.
www.recurrentauto.com
I started using this method after returning from Malta and find it easy to manage with our 2023 Bolt EUV charge settings. Basically, what I understood from Alex's conversation, for everyday driving, try to use approximately a 50% DOD and recharge to increase the number of cycles, which matches the charts on the link. I started at 90% charge then recharge when it hits 40% of capacity. My "range anxiety" has decreased significantly in the last seven months of ownership, so I am probably going to use the 80/30 which hit the mid-range closer.
This may be old news to many of you, but I found the information (and Alex's conversation) very helpful and simple to implement.